My approach to the body is very intuitive and I treat each client uniquely. I use a variety of modalities and styles to curate a treatment unique to the individual, but mostly I help my clients heal the relationship with their body through deep presence and education. I am passionate about translating the archetypal, symbolic mystery language of the body into accessible wisdom to the individual client, allowing them to feel seen in a way that promotes healing and restoration. My goal is to help my clients discover their body’s innate intelligence and potential to facilitate a healthy integration of the body, mind and spirit. 

My education and certifications include: - Diploma of Massage Therapy (Sutherland-Chan School of Massage Therapy) - Registered Massage Therapist (CMTO) - Fascial Stretch Therapy Level 2 (Stretch to Win Institute) - Massage Therapy Body Mechanics (Sue Sheedy) - Lymphatic Mojo (Stop Chasing Pain) - The RMT Working with Infants and Children (Trimesters Education) - Holistic Lifestyle Coach Level 1 (Chek Institute) - LifeStretch Instructor (Stretch to Win Institute)

Current/upcoming continuing education: - Postpartum Care Certification Training (Innate Traditions) - RMT as Birth Worker/Labour Support/Doula (Trimesters Education) - Intro to Infant Craniosacral Therapy and Fascial Release (Lori Hendrikson)

I use my current knowledge of anatomy, physiology & holistic health to combine traditional Swedish and modern Massage Therapy techniques with exercise and other therapies like FST to treat my clients. I specialize in Lymphatic Drainage, Trigger Point Release, Myofascial Release, Pre/Post Natal and Breast Massage.

What do I get up to on my spare time? I love strength training at the local gym and training in Brazilian Jiu Jitsu. I find deep joy in cooking and sharing nourishing meals made with whole foods. I also love picnics, exploring local restaurants, and walking by the lake. I am very community-oriented so I love to spend time with my family, friends, host regular women’s circles, and collaborate with like-minded professionals. As my Christian faith grows and grounds my healing practice, I’ve also been regularly attending Sunday Church, bible study and community groups.

A value of mine is to embody the lifestyle I promote to my clients. Taking care of myself directly reflects my ability to take care of others.

My approach to the body is very intuitive and I treat each client uniquely. I use a variety of mo... Read More

Paniz has been passionate about fitness and human movement from a young age. She began her journey studying Kinesiology at York University while also earning her personal training certification. She then moved to the UK to pursue her Physiotherapy degree, training at one of the country’s leading university hospitals. During her clinical work, she discovered her interest in orthopedic physiotherapy, where she worked with professional rugby players and patients with a wide range of orthopedic injuries.

Her personal experience with unresolved low back pain led her to explore Pilates and yoga, inspiring her to get certified in Pilates and deepen her understanding of foundational human movement. This journey also sparked her interest in pelvic health, an often-overlooked area of care. Upon returning to Canada, Paniz completed Pelvic Floor Therapy Levels I and II, and she is dedicated to helping women of all ages understand and overcome pelvic health challenges. Her goal is to uncover the root causes of pain and dysfunction while guiding patients toward long-term well-being.

Paniz has been passionate about fitness and human movement from a young age. She began her journe... Read More

Megan is holistic nutritionist and a professional beach volleyball player who is representing Team Canada.

Competing at a high level of sport, she realized the impact that diet has on your ability to reach peak performance.

For Megan, nutrition goes far beyond weight loss or gain. She utilizes nutrition as a means to regulate hormones, improve digestion, manage inflammation, and recover from injury.

She is committed to health and wellness in her own life, and is enthusiastic about sharing her experiences and knowledge with others.

Megan is holistic nutritionist and a professional beach volleyball player who is representing Tea... Read More

Dr. David Oh is a Fellow of the Royal College of Chiropractic Sports Sciences (Canada) with over 5 years of experience in high performance sport medicine and injury rehabilitation. His clinical approach integrates evidence informed therapy and rehab through a data-driven lens to help high performers stay at the top of their game and recover faster from injuries.

David holds his D.C. (Summa Cum Laude) from the Canadian Memorial Chiropractic College, where he also completed a prestigious Sports Sciences residency. Throughout his career, he has worked with a diverse network of athletes, from amateur to professional (NHL, CFL, CEBL, UFL, PGA, Team CAN). He has also worked as an on-site clinician at Toronto Rehabilitation Institute and as a corporate clinician at Goodmans LLP. He is the recipient of several distinguished awards including the RCCSS(C) Sports Resident of the Year.

David is also a clinical instructor at the CMCC in the department of Clinical Diagnosis and is a HUB expert at ECHO-Concussion with the University Health Network. He has also published numerous peer-reviewed scientific articles and is research manager for Sports and Exercise Research Collaborative for Health (SERCH).

Dr. David Oh is a Fellow of the Royal College of Chiropractic Sports Sciences (Canada) with over ... Read More

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Dr. Jennifer Tanner, ND graduated from the University of Western Ontario with a degree in Honours Kinesiology and loved the hands-on experience of working as Athletic Therapist for the Varsity Rugby Team. She worked with CBC at the 2000 Sydney Summer Olympic Games before spending the next four years studying the art and science of Naturopathic Medicine. She was an active member of the Canadian College of Naturopathic Medicine’s Sports Medicine Group.

Dr. Tanner received the Dr. Shimon Levytam Award for demonstrating principles of naturopathic medicine and applying them in daily clinic practices while promoting naturopathic medicine. She has been invited to speak internationally, trained with MD’s and various health care practitioners abroad and has appeared in Today’s Parent, well.ca and Best Health.

Dr. Tanner has a broad, evidence-based practice with a focus on runners and people looking to become more active. She uncovers connections between stress, inflammatory responses and intestinal health that may be limiting your absorption, energy and ability to heal. Being a marathon runner and having been a competitive equestrian, an active lifestyle is important. Dr. Tanner’s loves spending time with her three children. She also focuses on Pediatrics and Fertility helping busy families achieve their health goals.

Dr. Tanner uses Acupuncture and Clinical Nutrition in her treatment protocols, putting an emphasis on “food as medicine”. Additionally, she is trained in IV Vitamin Therapy and Facial Rejuvenation Acupuncture which is a non-invasive method of improving the appearance of ageing skin.

Dr. Jennifer Tanner, ND graduated from the University of Western Ontario with a degree in Honours... Read More

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