Book an Appointment
New Patients
All of our practitioners are accepting new patients. Not sure who to book with? Call or email us and we’ll guide you. Everyone is welcome here.
Our Approach
We take a collaborative, evidence-based approach to care to healing injury and improving health. Placing emphasis on quickly identifying and resolving injury while improving overall health and fitness.
Services We Offer
We provide sports chiropractic, physiotherapy, pelvic health physiotherapy, naturopathic medicine, holistic nutrition, acupuncture, massage therapy, lymphatic massage, and personal training (with emphasis on function and injury management)
Insurance & Billing
We offer direct billing for most major insurance providers. Please confirm individual coverage with your provider - if you have any questions, feel free to reach out!
Getting Here
We are located at 18 Dovercourt Rd (located in the 8 dovercourt condo building). The 501 TTC streetcar stops near the clinic at queen and dovercourt, there is green P street parking and underground pay parking in the 8 Dovercourt Condo building (behind the building in the alley)
Cancellation Policy
We require 24 hours notice for all appointment cancellations at the clinic. Late cancellations are subject to a charge of the full cost of the visit. We understand that things come up and that last minute cancellations are sometimes inevitable. Our policy is in place to maintain consistency for all of our patients and to value the time of our practitioners.
Contact Us
📞 (647) 236-3227 📧 info@theathletesgrid.com
Welcome to our online booking site
Physiotherapy
TAG Physical Therapy takes you from injured back to fitness.
Our clinic takes pride in providing one-to-one customized care. Your appointments will include hands on care and a customized rehabilitation and strength training plan to help you recover from injury and build up strength to prevent injury in the future. Our team always takes a full body approach to restoring health in your movement. Helping you through post-surgical care, sports injuries, and any other injuries life throws at you!
Chiropractic
The Athlete's Grid Chiropractic team utilize a dynamic approach to care customized to your needs.
Unlike traditional chiropractic, that emphasizes care for the spine, our team of chiropractors have diverse backgrounds as strength coaches, pilates & yoga instructors, and are trained in medical acupuncture. While we are able to provide chiropractic adjustments as part of your plan, it's not the main focus of our plans of care.
During your first appointment our team will create a plan of care for you modified based on your goals and style of treatment you are comfortable receiving. You will always have the option to exclude (or include) interventions such as spinal adjustments or dry needling based on your comfort level with these interventions.
Hybrid Training
Our Hybrid Training Program is designed for those who want more than just short-term pain relief — it's for people ready to rebuild and reconnect with their bodies through purposeful movement. Delivered by experienced chiropractors or physiotherapists, this program integrates hands-on in-clinic treatment with structured online rehab and training plans, delivered in 4-week blocks.
We combine advanced injury rehabilitation, strength coaching, and corrective exercise to address the root cause of pain and dysfunction — not just the symptoms. Using functional, full-body movement strategies, we help you restore strength, control, and confidence in your everyday life or return to the activities you love most.
Whether you're an athlete recovering from injury, a new parent regaining strength postpartum, or someone returning to movement after surgery, illness, or a chronic condition — this program is tailored to see you as a whole system, not just a set of symptoms.
Our approach bridges the gap between rehab and performance, helping you move better, feel stronger, and thrive again.
Massage Therapy
Hands-on treatment focused on the soft tissues of the body (muscles, connective tissue, tendons, and ligaments) to support healing, relaxation, and overall well-being. Each session is customized using a blend of Swedish and modern massage techniques, along with complementary therapies such as FST (Fascial Stretch Therapy) and targeted exercises.
Massage therapy supports the muscular, fascial, nervous, and circulatory systems, helping to relieve pain, reduce stress, and improved function.
Sports Nutrition
TAG Sports Nutrition focuses on restoring optimal function in the systems of your body that support metabolism and recovery.
We work with clients to improve digestive health, hormone balance, and hydration. As well as detailed plans to manage inflammation, bone & tendon rehabilitation, and post-surgical recovery. Facilitating a data-driven approach to restoring vitality supported by cognitive behavioural therapy.
Naturopathic Medicine
TAG's approach to naturopathic medicine utilizes an in-depth assessment of how the systems of your body performing to create a comprehensive plan to boost the function of these systems.
Conditions We Work With:
Autoimmune Disorders
Irritable Bowel Syndrome
Dehydration
Concussion
PCOS
Stress Fractures
Cancer
Diabetes
Hot Flashes
Crohn's Disease
Weight Gain
Sleep Problems
Frozen Shoulder
Heart Burn
Constipation
Bloating
Low Energy
Concussion & Vestibular
If you’ve experienced a head injury, suspect a concussion, vertigo, or tinnitus, this comprehensive one-on-one assessment will help identify symptoms, evaluate neurological function, and guide your recovery plan. We assess balance, coordination, vision, memory, and physical exertion tolerance. Whether it’s from sport, a fall, or an accident, early evaluation is key to a safe and complete return to activity.
Select a session
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Need Help? 6472363227 info@theathletesgrid.com